Claim your free trial at
North End Fitness & Training
Experience our approach to personal training, on us.
Curious about personal training but not sure where to start? Our free trial is a one-hour introduction to personal training at North End Fitness & Training, designed to give you a chance to meet our team, learn more about your goals and needs, and experience our approach to coaching firsthand.
Whether you're brand new to exercise, getting back into a routine, or simply wondering if personal training is the right fit for you, we'll meet you where you are and help you take the next step.
Come see what personal training at North End Fitness & Training could look like for you.
What to Expect at Your Free Trial
Your free trial is a one-hour introduction to personal training at North End, designed for anyone who's curious about getting started or wondering if personal training is right for them. We'll learn where you're starting, what you're working toward, and how we can best support you. It's also a chance for you to get to know us, experience our approach to training, and see if North End Fitness & Training feels like the right fit for you.
15 MIN - CONSULTATION
Start with a conversation.
Before you start moving, we'll take some time to get to know you. We'll talk about your goals, your training history, your experience with exercise, and any injuries, limitations, or health considerations that may affect your training.
We'll also talk about what you're hoping to get out of your time with us. This gives your coach a better understanding of where you are today and what you'd like your training to look like moving forward.
15 MIN - BODY COMPOSITION ANALYSIS
Get a snapshot of where you're starting.
We'll use our InBody machine to establish a baseline and give you a better understanding of your current body composition, including body fat percentage, muscle mass, and hydration.
This information can help guide your training and nutrition goals and give us objective data to track changes and progress over time.
30 MIN - WORKOUT & ASSESSMENT
Experience the North End Fitness & Training approach.
You'll move through a personalized workout designed to help us assess your movement, strength, mobility, and overall abilities. Along the way, you'll experience what it's like to work one-on-one with one of our certified trainers, with hands-on coaching, real-time feedback, and a workout built around you.
THEN, WE'LL FIND YOUR FIT
The right coach can make all the difference.
After your free trial, we'll recommend the trainer we feel is the best match for your goals, needs, and personality. We'll talk through what we think will work best for you and answer any questions you have about getting started.
Our goal isn't just to get you started. It's to connect you with a coach who understands you, supports your goals, and can help you continue making progress.
Ready to get started?